Bergamot

Bergamot (Citrus bergamia), native to southern Italy, is known for its distinctive aroma and health benefits. Its essential oil, used in Earl Grey tea, has calming and uplifting properties. Rich in flavonoids, bergamot oil offers antioxidant, anti-inflammatory, and antibacterial effects, aiding in anxiety reduction, skin health, and cardiovascular support.

In India, bergamot is valued in Ayurvedic medicine for its therapeutic properties. The oil is used in massage and skincare products to enhance relaxation and treat skin conditions. Its refreshing scent is popular in aromatherapy to alleviate stress and improve mood, showcasing its versatility and appeal across cultures.