Indian gooseberry

Indian Gooseberry (Emblica officinalis), commonly known as Amla, has its roots in India and has been an integral part of Ayurvedic medicine for centuries. This small, green fruit is packed with potent antioxidants and essential nutrients that contribute to overall health and well-being. Amla is rich in vitamin C, which helps in collagen production and brightens the skin.

Its antioxidant properties protect the skin from environmental damage and reduce the signs of aging. Additionally, its anti-inflammatory effects help soothe irritated skin and promote healing. Amla can be used in various forms, such as powders, oils, and juices.