Sweet Basil

Sweet basil is rich in antioxidants and essential oils, making it a powerful ingredient for skincare. It helps to combat free radicals, which can cause premature aging, and its anti-inflammatory properties soothe irritated skin and reduce redness. Additionally, sweet basil has antibacterial properties that help cleanse the skin, unclog pores, and prevent acne, making it ideal for maintaining a clear and healthy complexion.

Sweet basil, scientifically known as *Ocimum basilicum*, is native to Southeast Asia and Central Africa but is now cultivated worldwide. Historically, it has been used in traditional medicine for its healing properties and in culinary practices for its aromatic flavor. Its journey from ancient medicinal use to modern selfcare highlights its enduring value and versatility.